Friday 22 May 2015

TOOLS FOR SURVIVING AND THRIVING

VALUE YOURSELF 
When you nurture yourself, you begin to grow in confidence and self-respect 

DISCOVER PEACE
When you tap into the silence inside yourself, you will feel you can handle anything 

THINK POSITIVELY 
Appreciate who you are and expect the best in your life

RELAX AND TUNE IN 
When you relax, you can take a step back and see the wood for the trees 

LIGHTEN UP 
When you laugh, everything seems easier 

BE CREATIVE 
When you are being creative, you feel truly alive

USE YOUR IMAGINATION 
You can picture yourself performing well in difficult situations. It gives you the confidence to do it for real.


BENEFITS OF RELAXING AND TUNING IN

PHYSICAL

Encourage healthy choices about eating, exercise,sleep etc
Provides health giving, deep rest for the body 

EMOTIONAL 

Maintains a sense of calm in responding to life's demands 
Enables us to observe ourselves and react to situations more resourcefully 

MENTAL 

Foster mental clarity and more robust decision-making 
Helps us to develop a wider perspective on problems and challenges 

SPIRITUAL 

Improves our capacity to stay in tune with ourself and others 
Allows us to develop a deeper understanding of the relationship between inner and outer worlds 


HEALTHY LlVING CHAMPION

Being able to access personal resources that can sustain you through the usual daily routine, as well as through challenging times.

Work together to designed the following outcomes 

Improving self-confidence and self-care

Developing and sustaining healthy relationship 

Finding personal fulfilment and meaning in life

Coping with stress, change and loss

Feeling energetic and well 

Discover more about yourself and your inner resources 

Take a look at your current level of well-being

Try simple but effective ways of improving your well-being in all aspects of your life.




Saturday 16 May 2015

FUNDING DONATIONS GIFT AID and SPONSORSHIPS

As we go on through life, each challenge and change we meet can undermine our health and resilience a little more, often without us even noticing. 

The purpose of Transitionlighthouse is to help one discover a way not just to survive in life but to positively thrive and enhance their well-being on every level.


There is a love which not only accommodates any shortcomings but actively transforms it with a word of encouragement, a smiling patience, an act of kindness.


Friendship means availability. A friend is available at all times and never says "I don't have time", "wait", "later", or "don't bother me now" When there is need, a friend rushes to be there.


In true friendship there is respect and cooperation. This creates a unity essential for peaceful coexistence. A true friendship, but especially Allah's is a blessing for eternity.


Friendship is the coming together of equals. Even if there is a difference in abilities, roles or position, there is a vision of equality which does not allow any feeling of either superiority or inferiority. This equality of vision permits a complete acceptance of one another. This creates closeness 

Coming together is a start 
Working together is progress 
Supporting each other is success 

Please donate generously to this project 

Bank account details 

BARCLAYS 
Sort code 20-65-21
Account No. 83116379




Saturday 7 March 2015

COMMUNITY INTEREST CHARITY PLAN

Introduction
Transition Lighthouse is a newly start-up consulting company focus on serving the need of women age 25-65yrs old in the community. The owner and operator will run seminars and one-on-one coaching sessions offering a more balance, holistic approach for quality service than its competitors. Transition Lighthouse Consulting Services aim to offer comprehensive consulting services by focusing on providing personal and specialized services to meet each client specific needs.

The Company
Transition Lighthouse is a community interest business : the consultant specializes in a particular discipline including skills gained through qualified courses in Youth Mentoring, Life Coaching, MBTI training, Masters Practitioner of Neuro Linguistic Programing (NLP) and National Pharmacy Association healthy living champion courses.
Seminars oriented and group coaching services will use to generate clients. Transition Lighthouse offers services for women depending on their particular needs. This includes using wheel of life tools, T-GROW and SCORE model etc; towards goal setting and working through plans to accomplish success.

The Market
Transition Lighthouse will focus on women age 25-65 years old; preferably in the earlier stages of operation. The company prefers to establish a relationship with a small group and continue to nurture that relationship over the long term.
Muslim women are the primarily target group but not exclusively of the company. Transition Lighthouse intends to stay on the pulse of Muslim women activities within their local area. Additionally County Council tenders, repeat service with client and referrals from among the target group and internet marketing efforts will be made in pursuit of new clients.
Muslim women are primarily attractive because lack of a boarder range of knowledge, ambition, motivation and skills required to achieve success. There is a serious need in the market place and certainly a significant demand for this type of consultation service within the local community.

Competitors
Competitors are the Mosque Leaders Imans, Sheikh, Scholars of the deen, and Amirs and Amirahs of black and minority ethnic (BME) muslim groups. These competitors use knowledge gained from a general point of view and are not tailor made to suit individual specific practical situation.

Executive Summary
I truly enjoy people re-discovering their true power within. Watching somebody transform themselves before my eyes is one of the most rewarding aspects of what I do. I feel I have done a good job when I see that sparkle in people eyes and they tell me it was an amazing experience.
My research into my future service has revealed that many Muslim women are not happy in their current situation; confronting and solving their problems is a painful process. I aim to suggest ways in which confronting and resolving their problems and suffering through changes can enable them to
  • - reach a higher level of self understanding
  • - observes the nature of loving relationship 
  • - recognize true compatibilty
  • - distinguish dependency from love
  • - how to become one's own person
  • - how to be a more sensitive parent 
  • - have community awareness of abuse in the name of culture and religion  

Tuesday 3 March 2015

GET HANDS ON

RELATIONSHIP COACHING

MARRIAGE IS DESIGNED TO BE A RELATIONSHIP WHERE WE EXPERIENCE GENUINE LOVE AND INTIMACY, BUT SOMETIMES WE EXPERIENCE ANGER, HURT OR A LACK OF CONNECTION WITH OUR SPOUSE

                                               SPONSORING A SPACE TO RE-DISCOVER

  • The importance of listening
  • Practicing patience, empathy and appreciating differences
  • Holistic views on man as a sexual, physical, emotional and spiritual human being (ego, mind, body and spirit)
  • Learn how to discern and overcome the cause of conflicts and other relational problems to arrive at fuller reconciliation and restoration
  • Gain a new understanding and find hope for greater connection and intimacy with your spouse
  • Experience dramatic healing and freedom when you pursue a greater level of sexual oneness  
  • Speaking the truth in love


A prerequisite to your intimacy with another person is self-knowledge and taking ownership of the truth about yourself. It is vital that you acknowledge your strengths and your weaknesses. If you don't recognize and use your strengths and good qualities, you won't have the ability to bring these qualities into your marriage. As a result, your marriage will not be able to live within the strength of its true potential.

Cost   £120 per session  2-2.5hrs
           £250 booking and £99x10mths

Bank details sort code 20-65-21 account No. 83116379
Contact:
Mobile 07786807862
Email    transitionlighthouse@gmail.com
Twitter @TransitionLH


GET HANDS ON

PERSONAL LIFE COACHING

20-60 YEARS OLD

HOW TO COPE WHEN EVERYTHING AROUND YOU KEEP CHANGING

                               "COACHING FOR A YEAR"

The purpose of a coach is to assist another person get to where they want to go, in a fulfilling way and in an acceptable amount of time

Consider coaching as asking questions to help people learn

Clients under pressure come to coaching looking for quick results, yet the answers will only appear when they stop rushing

By slowing down clients are creating outcomes that are more meaningful than those they thought they wanted

Service Renders
  • Goals setting and solution focus towards achievement 
  • Unraveling conflicts and looking at anger management
  • Finding positivity and inner strength to cope with stressful situation
  • Provide strategies for thriving in uncertain times
  • Gain a personal tool-kit to handle day to day challenges  

Cost £60/session 1.5-2hrs (£720/year)  
        down payment of £250 on booking and £40x10mths

Bank details sort code 20-65-21
                  Account No. 83116379

Contact:
Mobile 07786807862
Email   transitionlighthouse@gmail.co.uk
Twitter @TransitionLH