Friday 22 May 2015

TOOLS FOR SURVIVING AND THRIVING

VALUE YOURSELF 
When you nurture yourself, you begin to grow in confidence and self-respect 

DISCOVER PEACE
When you tap into the silence inside yourself, you will feel you can handle anything 

THINK POSITIVELY 
Appreciate who you are and expect the best in your life

RELAX AND TUNE IN 
When you relax, you can take a step back and see the wood for the trees 

LIGHTEN UP 
When you laugh, everything seems easier 

BE CREATIVE 
When you are being creative, you feel truly alive

USE YOUR IMAGINATION 
You can picture yourself performing well in difficult situations. It gives you the confidence to do it for real.


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